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— ॐ —

Moments of peace, practice and connection.

Moments That Shape the Journey

Explore milestones from the founder’s journey and Dhriti Yog activities.

Major Smita Verma presenting a signed message with M. S. Dhoni
Founder milestone and recognition
Major Smita Verma receiving her advanced teacher training certificate from The Yoga Institute
Advanced teacher training certification
Major Smita Verma demonstrating a seated yogic practice
Living the practice
Major Smita Verma receiving a spiritual recognition
Spiritual learning and recognition
A large student wellness and engagement session
Student wellbeing and joyful engagement
Adults participating in a guided group yoga session
Community yoga and mobility practice
Outdoor yoga practice during a large community gathering
Outdoor practice and collective wellbeing
Employees taking part in a seated workplace wellness exercise
Workplace wellness and mindful movement
Participants gathered after a yoga and wellness workshop
Learning, connection and shared practice
Defence personnel practising a supported inversion in a training hall
Defence yoga training and resilience